TRANSFORM YOUR DANCE, BODY AND MIND
Enjoy World of Ballroom Dancing as you master your physical body, upgrade knowledge, learn new steps and create a powerful mindset at Progress Training Camp.
This 1-2 day immersive program is designed to help you connect with your body, learn ultimate secrets and knowledge and empower your mind. You will get a chance to learn surprising secrets and facts that will empower your mindset. You will get the best insights from the highly professional and experienced instructors of physiology, health, mindset, dance techniques and productivity.
At Progress Training Camp, you will learn to balance and restore the physiology of your body as you participate in the special Galaxy Dance design program with the best coaches.
With expert advice, you will learn more about your body, allowing you to effectively improve your health. There are various exercises designed to increase your confidence and strength. The best thing is that you will surely enjoy your time in the most effective way. You will truly enjoy the dance life.
Once you’ve mastered your body you will build your confidence and improve your mindset. It is the most powerful operating system.
The biggest benefit of training camp is that it will provide you a chance to learn more about yourself. It will allow you to find out about the things that commonly motivate you, make you confident and move towards results.
Master your knowledge about the physical body and it triggers. Balance and understanding will open new possibilities.
Learn a World Class tools and insights in dance technique, movements, partnership, physics and musicality.
Mindset is key. Be inspired, motivated and build confidence. Develop your unique image and artistic style.
Thirdly, learn interesting insights of ballroom dancing from the world’s best 15 coaches whom Galaxy Dance team trained regularly and compressed years and months into weeks and days. A specially designed program, based on the top international training camps, will bring you to your maximum potential and bring excellence in dance.
Highlights of the program
Some of the interesting highlights of the program that you should know are:
1. You will learn more about your physical body and its various triggers.
2. Learn to balance your body and bring various new possibilities.
3. Know more about the latest and highest quality tools, which can be used to improve dance movements, techniques, physics, partnership, and musicality.
4. You will be more confident and inspired. Learn to control your mindset and be motivated.
5. Have your unique artistic style and personality.
Join the Progress Training Camp to learn more about dance and your body. We believe you will have a unique and engaging experience. It will bring many positive changes to your dance and lifestyle that will make it easier for you to succeed.
Please note times are approximate and subject to change.
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*Please contact before class to make an entry.
SATURDAY, JULY 20:
4.00 – 7.00pm
SUNDAY, JULY 21:
4.00 – 7.00pm
*If you arrive after 2 pm, you may experience difficulty and risk missing the important introduction and plan for entire Progress Training Camp.
“There’s a beautiful story behind every person. There’s a reason why they’re the way they are.
There are freedom and magic in telling personal stories to inspire and create a greater meaning.”
FREQUENTLY ASKED QUESTIONS
Training provides the opportunity to fully immerse oneself in all things dance: the history of music and dance, dance basics, physical activity, performing, acting, creating emotional images, building social skills, critical thinking and enhancing self-esteem and confidence. You will participate in a mixture of mental, physical and social exercises that boost skills and explore and maximize your own unique abilities.
Progress Training Camp comprises multiple hours (or sometimes days) of immersion on specially designed programs for physical, mental and practical well being, which helps build particular skills much faster compared to a master class with only one hour of a dance program focusing on learning dance steps, technique and positions.
Every one day, two days, or longer camp experience could be different, so every day, plan on bringing the basics: dance shoes and clothes, sports shoes and attire, a yoga mat, water bottle and snacks.
Training camp is anywhere from a few hours to a few days or even a week.
It depends. Training camp includes: ballroom dance techniques, physical activities, mental exercises, games, lectures, motivational drills and more.
Children may have a few 5 – 10-minute breaks. There may also be a longer break depending on camp type. Breaks are for rest, snacks, and changing clothes for the next chapter.
It is best to bring water and fruit for shorter camp sessions – enough to provide energy during training while still feeling light. Heavy food is not allowed unless it is a long day or multiple day programs.
Training camps are usually 1 – 2 times per year and may be organized for special occasions to enhance the level immersion environment.